Learning how to lose man breasts fast requires that you find the initial cause of your condition and eliminate it from your system.
Regardless of whether a medical disease is at fault, gynecomastia is usually the result of elevated female sex hormones, namely estrogen. Levels of estrogen and testosterone can be altered in this way by certain environmental triggers.
Estrogen and testosterone are both sex hormones that control sexual characteristics in men and women. In general, during puberty estrogen gives women their breasts and testosterone gives men their extra muscle and bone mass. Since women can develop breasts in response to estrogen, so can men. All that has to happen is for the level of estrogen to go up in a man and/or the level of testosterone to decrease.
Common causes of gynecomastia due to high estrogen/low testosterone include:
Medical conditions
Specific medical drugs
Environmental factors
Pubertal alterations in hormones
Other
Working on getting a flat chest using the non-medical or surgical route does not negate the importance of first seeing your physician. I urge you get a full check-up by your doctor to make sure your man boobs aren't being triggered by some form of internal hormone-altering disease. While youíre there your doctor will also examine you to see if you have any glandular tissue, for which you WILL eventually need surgery.
Although it is important to see your doctor, it is far more likely that your male breasts were caused by something in your environment. Therefore in the vast majority of cases, the best way forward is to reduce those man boobs using natural methods. Those who are listed by their doctors for surgical resection of breast glands and breast tissue, STILL need to address the root cause of their breast developing by following a natural man-boob reduction regime.
I won't lie to you and tell you that pharmaceutical drugs don't work. The fact is that they do, nevertheless its potency is limited, considering that a combination of safe and natural methods can quite easily give better results than these pharmaceutical drugs.
Female sex hormones are rampant in our surroundings these days, with female sex hormones being present in food products in even in drinking water. Even cosmetic products contain estrogenic substances that seep through your skin, bypassing the liver and effecting a powerful estrogenic influence on your body - moreso than if you were to consume estrogen.
One important aspect of gynecomastia reduction is to avoid as many of these over-exposures to estrogen as possible, but for you to get that flat chest you've always wanted in the quickest time possible, you have to in addition, implement active methods of estrogen reduction and natural testosterone enhancement.
The secret to reducing man boobs naturally involves the use of dietary manipulation and specific use of exercise routines that are known to increase circulating testosterone. When used together, it is not uncommon at all for a guy to get rid of those man boobs in a matter of weeks. To discover the tactics that I, a personal trainer with over 7 years of experience in the field of man boob reduction, have found to work on my clients, click the following link: Getting Rid of Moobs.